Frequently Asked Questions


 

Will i get hit?

No!!!  This is a boxing skills class combined with overall fitness and strength training.  You will never get hit!


How long do classes last?

All classes last about an hour, with 30 minutes of boxing and 30 minutes of strength training.  These are fast paced, dynamic classes that will build core strength, coordination, and speed.


I've never boxed before, is that ok?

Absolutely!  This class is designed for all levels, from someone who has never done it before to someone that has been doing it for years.  


Do I have to buy a membership?

No, you can buy a small number of classes to begin with, and then decide if you would like a membership.  Similar to a traditional gym, the longer membership you buy, the better deal you get!


Why should i train like a boxer?

Boxers have an amazing physique!  These classes are designed to give you a well balanced body with the best power to weight ratio.  Savage Fitness & Boxing will make you lean and strong without the bulk of a heavy lifter.


Do I need my own gloves?

No, gloves are available to use as needed as part of your membership.  However, you may find that you want your own gloves as you spend more time in the gym.  Gloves and wraps are available at the front desk, or can be found at most sporting goods stores.